When looking at the label of a Cantabrico anchovy product, there is some important information to keep in mind. Here’s what to look at on the label.
ORIGIN AND FAO
One of the first elements to be checked on the label is the origin of the anchovies. You should look for a clear indication that the anchovies are Cantabrian. On the label should be specified “Cantabrian Anchovies” or “Cantabrian Sea Anchovies“.
It is also good to pay attention to the FAO, which indicates the area and the subzone of fishing; as in the case of the anchovies of Conservas La Rosita which bear the following indications: Atlántico Noroeste (FAO 27) – Subzone VIIII-c. Mar Cantábrico – España
This mention confirms that the anchovies come and are fished in the Cantabrian region.
FISHING AND PROCESSIG METHOD
The label should also provide information on the method of fishing and processing used for anchovies. The anchovies of Cantabrico are often processed in a traditional and artisanal way, following methods handed down from generation to generation. If the label mentions a traditional or artisanal processing method, it is a good sign of high quality.
LIST OF INGREDIENTS
Checking the list of ingredients may be useful to check if there are any additives or preservatives added to anchovies. The high-quality Cantabrico anchovies will have a simple ingredient list, which mainly includes anchovies, sea salt and olive oil (for anchovies in olive oil) anchovies and salt (for salted anchovies).
STORAGE
The label should indicate the recommended method of storage for anchovies even after using a quantity; so you should be careful to follow the instructions on temperature and durability, so as to ensure the best quality of the product.
NUTRITION INFORMATION
Last but not least, the label should include nutrition information such as caloric value, amount of fat, protein and carbohydrates. This information can be useful for those who follow a specific diet or have food restrictions or simply for those who want to be informed about what they are buying and consuming.
It is therefore clear that paying attention to all the information listed above can help you make a conscious choice and make sure you buy authentic and high-quality anchovies but especially 100% Cantabrian.
When anchovies are already on our plate, how do we recognize their quality? Read this article to know what details to look at
